I-C welcomes Mothers energy. This is a private group of mothers who meet once a month to recharge. ” We can not give from an empty cup

group members will have access to the Himalayan salt room prior to class.
we will do a mindful meditation followed by a frequency/ instrumental sound bath. This is self care at its finest.
no need to bring a thing, mats pillows and blankets all provided for you. Let us be your caregiver for the hour….